Welcome

[av_slideshow_full size=’featured_large’ min_height=’0px’ stretch=” animation=’slide_up’ conditional_play=” autoplay=’false’ interval=’6′ control_layout=’av-control-minimal’ src=” attachment=” attachment_size=” position=’top left’ repeat=’no-repeat’ attach=’scroll’ av_uid=’av-9gq4i2′] [av_slide_full slide_type=’image’ id=’878′ video=” mobile_image=” fallback_link=’http://’ video_format=” video_ratio=” title=’Rambles Running Blog‘ custom_title_size=’70’ custom_content_size=’38’ caption_pos=’caption_center’ link_apply=’button’ link=’lightbox’ link_target=” button_label=’ABOUT US’ button_color=’light’ link1=’page,515′ link_target1=” button_label2=” button_color2=’light’ link2=’manually,http://’ link_target2=” font_color=” custom_title=” custom_content=” overlay_enable=’aviaTBaviaTBoverlay_enable’ overlay_opacity=’0.4′ overlay_color=’#0a0a0a’ overlay_pattern=” overlay_custom_pattern=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-9zzcy’ video_controls=” video_mute=” video_loop=” video_autoplay=”] Enhance your running skills today
[/av_slide_full] [/av_slideshow_full] [av_section min_height=” min_height_px=’500px’ padding=’huge’ shadow=’no-border-styling’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” custom_arrow_bg=” id=” color=’header_color’ background=’bg_color’ custom_bg=’#fcfcfc’ background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” attachment=” attachment_size=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” av_element_hidden_in_editor=’0′ av_uid=’av-6dflxm’] [av_heading heading=’Welcome to
Rambles Running Blog‘ tag=’h1′ style=’blockquote modern-quote modern-centered’ size=’50’ subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’20’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jts7pyic’ admin_preview_bg=”][/av_heading] [av_one_fifth first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=” av_uid=’av-60kyua’] [/av_one_fifth][av_three_fifth min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=” av_uid=’av-lb6b6′] [av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-5qcm1e’ admin_preview_bg=”] If you ever felt that you are lacking in cardio whenever you run, or you are someone who is having a difficult time with injuries, we have a lot of content for you. You will be able to understand the dynamics involved in running and even have an appreciation when it comes to professional marathoners.
[/av_textblock] [/av_three_fifth][av_one_fifth min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_display=” av_uid=’av-5m00oy’] [/av_one_fifth] [/av_section] [av_section min_height=” min_height_px=’500px’ padding=’large’ shadow=’no-border-styling’ bottom_border=’no-border-styling’ id=” color=’main_color’ custom_bg=” src=” attachment=” attachment_size=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” av_uid=’av-59lkxm’] [av_heading heading=’Latest Posts.‘ tag=’h1′ style=’blockquote modern-quote modern-centered’ size=’50’ subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’20’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jts7h47w’ admin_preview_bg=”][/av_heading] [av_hr class=’invisible’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-jts7daeq’ admin_preview_bg=”] [av_two_third first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” av_uid=’av-4prm02′] [av_blog blog_type=’posts’ link=’category’ blog_style=’single-big’ columns=’3′ contents=’excerpt’ content_length=’content’ preview_mode=’auto’ image_size=’portfolio’ items=’10’ offset=’0′ paginate=’yes’ conditional=” av_uid=’av-jts79pye’] [/av_two_third][av_one_third min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” av_uid=’av-ep1s2′] [av_sidebar widget_area=’Sidebar Blog’ av_uid=’av-b6p62′] [/av_one_third] [/av_section]